Introduction to Emotional Intelligence Emotional intelligence has become an essential skill in the modern world. In an era where technology, algorithms, and artificial intelligence dominate many areas of life, human emotions remain at the center of our relationships, decisions, and well-being. Understanding and managing our emotions, as well as those of others, allows us to communicate better, work as a team, and adapt to change with empathy and balance. Emotional intelligence not only improves personal life but also drives academic and professional success. What Is Emotional Intelligence? Emotional intelligence is the ability to recognize, understand, and manage our own emotions, as well as to perceive and influence the emotions of others. The term was popularized by psychologist Daniel Goleman, who emphasized that this skill is as important as the intelligence quotient (IQ). A person with high emotional intelligence can remain calm in difficult situations, resolve conflicts with empa...
The Human Power in the Digital Era